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What is Megalencephaly?

  • Jun 19, 2008
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Megalencephaly, also called macrencephaly, is a condition in which an infant or child has an abnormally large, heavy, and usually malfunctioning brain. By definition, the brain weight is greater than average for the age and gender of the child.  Head enlargement may be evident at birth or the head may become abnormally large in the early years of life. Megalencephaly is thought to be related to a disturbance in the regulation of cell production in the brain.  In normal development, neuron proliferation - the process in which nerve cells divide to form new generations of cells - is regulated so that the correct number of cells is produced in the proper place at the appropriate time.

Symptoms of megalencephaly include delayed development, seizures,   and corticospinal (brain cortex and spinal cord) dysfunction.  Megalencephaly affects males more often than females. Unilateral megalencephaly or hemimegalencephaly is a rare condition that is characterized by the enlargement of one side of the brain. Children with this disorder may have a large, asymmetrical head accompanied by seizures, partial paralysis, and mental retardation. Megalencephaly is different from macrocephaly (also called megacephaly or megalocephaly), which describes a big head, and which doesn’t necessarily indicate abnormality.  Large head size is passed down through the generations in some families. 

Unilateral megalencephaly or hemimegalencephaly is a rare condition characterized by the enlargement of one-half of the brain. Children with this disorder may have a large, sometimes asymmetrical head. Often they suffer from intractable seizures and mental retardation. The prognosis for those with hemimegalencephaly is poor.

Megalencephaly is thought to be related to a disturbance in the regulation of cell reproduction or proliferation. In normal development, neuron proliferation - the process in which nerve cells divide to form new generations of cells - is regulated so that the correct number of cells is formed in the proper place at the appropriate time. Symptoms of megalencephaly may include delayed development, convulsive disorders, corticospinal (brain cortex and spinal cord) dysfunction, and seizures. Megalencephaly affects males more often than females. Unilateral megalencephaly or hemimegalencephaly is a rare condition and is characterized by the enlargement of one-half of the brain.

Megalencephaly affects males more often than females. Unilateral megalencephaly or hemimegalencephaly is a rare condition and is characterized by the enlargement of one-half of the brain. Children with this disorder may have a large, sometimes asymmetrical head. Often they suffer from intractable seizures and mental retardation.

This disorder can present as a seperate disease or syndrome while other times it may be a component of another syndrome (e.g. neurofibramatosis I or von Recklinghausen Disease). This variation of megalencephaly can also be inherited as an autosomal dominant disorder. If you wish your child (I assume this is what the question is in relation to) to be evaluated for reassurance purposes, I would recommend you make an appointment at the CCF Department of Pediatric Neurology or a pediatric neurologists recommended by your family pediatrician.

There is no standard treatment for megalencephaly. Treatment will depend upon the disorder with which the megalencephaly is associated and will address individual symptoms and disabilities. The prognosis for individuals with megalencephaly largely depends on the underlying cause and the associated neurological disorders. The prognosis for those with hemimegalencephaly is poor.

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What is Macular Degeneration?

  • Jun 19, 2008
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Macular degeneration affects your central vision, but not your peripheral vision; thus it doesn't cause total blindness. Still, the loss of clear central vision — critical for reading, driving, recognizing people's faces and doing detail work — greatly affects your quality of life. The condition tends to develop as you get older, hence the "age-related" part of its name. Macular degeneration is the leading cause of severe vision loss in people age 60 and older.

Few people are aware that macular degeneration is an incurable eye disease and that it is the leading cause of blindness for those aged 55 and older in the United States, affecting more than 10 million Americans. Macular degeneration is caused by the deterioration of the central portion of the retina, the inside back layer of the eye that records the images we see and sends them via the optic nerve from the eye to the brain. The retina's central portion, known as the macula, is responsible for focusing central vision in the eye, and it controls our ability to read, drive a car, recognize faces or colors, and see objects in fine detail.

Age-related macular degeneration (AMD) is a common eye disease that causes deterioration of the macula, the central area of the retina, the paper-thin tissue at the back of the eye where light-sensitive cells send visual signals to the brain. Sharp, clear, “straight ahead” vision is processed by the macula. Damage to the macula results in the development of blind spots and blurred or distorted vision. When the macula becomes damaged, many daily activities such as driving and reading become increasingly difficult. AMD usually affects individuals older than 50 years of age, and scientific evidence shows that genes may play a role in the development of nearly three out of four cases of this devastating eye disease.

Once dry AMD reaches the advanced stage, no form of treatment can prevent vision loss. However, treatment can delay and possibly prevent intermediate AMD from progressing to the advanced stage, in which vision loss occurs.  The National Eye Institute's Age-Related Eye Disease Study (AREDS) found that taking a specific high-dose formulation of antioxidants and zinc significantly reduces the risk of advanced AMD and its associated vision loss. Slowing AMD's progression from the intermediate stage to the advanced stage will save the vision of many people.

Multiple, small, round, yellow-white spots called drusen are the key identifiers for the dry type. The spots are located in the back of the eye at the level of the outer retina and are detected by examination of the retina with an ophthalmoscope Spots typically become visible when a person reaches his or her late 30s or older. People with these spots may have excellent vision and no symptoms. Most people with age-related macular degeneration begin with the dry form. The dry form of macular degeneration is much more common than the wet form.

Most people with macular degeneration have the dry form. In fact, macular degeneration almost always starts out as the dry form. The dry form may initially affect only one eye but, in most cases, both eyes eventually become involved. Dry macular degeneration occurs when the RPE cells begin to atrophy and lose their pigment. The normally uniform reddish color of the macula takes on a mottled appearance because of the patchy loss of pigment. Drusen, which look like yellow dots, are fatty-like deposits that appear under the light-sensing cells in the retina.

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Macular Hole – Causes, Symptoms and Treatment

  • Jun 19, 2008
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A macular hole is a small hole in the macula which is in the centre of the retina. The macula is the part of the retina which is responsible for our sharp, detailed, central vision. This is the vision we use when we are looking directly at things, when reading, sewing or using a computer. Macular holes usually only affect one eye, though there is a 10 per cent, one in ten, chance that the other eye will eventually be affected.

Causes of Macular Hole

The most common cause of a macular hole is localized pulling on the retina by the vitreous — the clear, gel-like substance that normally fills the inside back of the eye. This tugging may initially cause mild blurring of vision as the retina becomes thinner. If an actual hole develops, people are aware of a small blind spot in their central vision.

Macular holes develop in stages, including: foveal detachments (stage I), partial-thickness holes (stage II), and full-thickness holes (stage III). A stage IV macular hole is an advanced full-thickness hole, with vitreous separation from the optic disc and macula.

Most of the eye's interior is filled with vitreous, a gel-like substance that fills about 80 percent of the eye and helps it maintain a round shape. The vitreous contains millions of fine fibers that are attached to the surface of the retina. As we age, the vitreous slowly shrinks and pulls away from the retinal surface. Natural fluids fill the area where the vitreous has contracted. This is normal. In most cases, there are no adverse effects.

Symptoms of Macular Hole

Macular holes often begin gradually. In the early stage of a macular hole, people may notice a slight distortion or blurriness in their straight-ahead vision. Straight lines or objects can begin to look bent or wavy. Reading and performing other routine tasks with the affected eye become difficult. 

In very rare instances, trauma or other conditions lead to the development of a macular hole. In the vast majority of cases, however, macular holes develop spontaneously. As a result, from traditional thinking there is no known way to prevent their development through any nutritional or chemical means, nor is there any way to know who is at risk for developing a hole prior to its appearance in one or both eyes. 

Treatment for Macular Hole

Although some macular holes can seal themselves and require no treatment, surgery is necessary in many cases to help improve vision. In this surgical procedure--called a vitrectomy--the vitreous gel is removed to prevent it from pulling on the retina and replaced with a bubble containing a mixture of air and gas. The bubble acts as an internal, temporary bandage that holds the edge of the macular hole in place as it heals. Surgery is performed under local anaesthesia and often on an out-patient basis.

Macular hole surgery with silicone oil tamponade is an option worth considering in cases with previous failed surgery (Group B), particularly in the presence of fellow eye pathology and if there are difficulties with posturing. This is because good anatomical closure rate can be achieved for these patients and there is substantial variability in visual improvement among eyes with successful closure of macular hole. Perhaps in future if we are able to predict the visual outcome for individual cases one can be more selective regarding candidates for reoperation.

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What is lactose Intolerance?

  • Jun 18, 2008
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Lactose intolerance is the inability to digest significant amounts of lactose, the major sugar found in milk. Lactose intolerance is caused by a shortage of the enzyme lactase, which is produced by the cells that line the small intestine. Lactase breaks down milk sugar into two simpler forms of sugar called glucose and galactose, which are then absorbed into the bloodstream. Not all people deficient in lactase have the symptoms commonly associated with lactose intolerance, but those who do are said to have lactose intolerance.

The normal mammalian condition is for the young of a species to experience reduced lactase production at the end of the weaning period (a species-specific length of time). In non dairy consuming societies, lactase production usually drops about 90% during the first four years of life, although the exact drop over time varies widely. However, certain human populations have a mutation on chromosome 2 which results in a bypass of the common shutdown in lactase production, making it possible for members of these populations to continue consumption of fresh milk and other dairy products throughout their lives.

The cells that line your small intestine produce an enzyme called lactase. Lactase breaks down lactose into two simple sugars — glucose and galactose — which can be absorbed into your bloodstream. Without lactase, the unprocessed lactose moves on to the colon, where the normal intestinal bacteria contend with it. This causes the hallmarks of lactose intolerance — gas, bloating and diarrhea.

Lactose, a disaccharide, is present in milk and processed foods. Dietary lactose must be hydrolyzed to a monosaccharide in order to be absorbed by the small intestinal mucosa. A deficiency of intestinal lactase prevents hydrolysis of ingested lactose. The osmotic load of the unabsorbed lactose causes secretion of fluid and electrolytes until osmotic equilibrium is reached. Dilation of the intestine caused by the osmosis induces an acceleration of small intestinal transit, which increases the degree of maldigestion. Within the large intestine, free lactose is fermented by colonic bacteria to yield short-chain fatty acids and hydrogen gas. 

When lactose moves through the large intestine (colon) without being properly digested, it can cause uncomfortable symptoms such as gas, belly pain, and bloating. Some people with lactose intolerance cannot digest any milk products, while others can eat or drink small amounts of milk products or certain types of milk products without problems.

Lactose intolerance is fairly common. It seems to affect guys and girls equally. Some ethnic groups are more likely to be affected than others because their diets traditionally include fewer dairy products: Almost all Asians and Native Americans are lactose intolerant, and up to 80% of African Americans and Hispanic Americans also have symptoms of lactose intolerance. Their ancestors did not eat dairy foods, so their bodies were not prepared to digest dairy, and they passed these genes on from generation to generation.

Many people who have gas, belly pain, bloating, and diarrhea suspect they may be lactose-intolerant. The best way to check this is to avoid eating all milk and dairy products to see if your symptoms go away. If they do, then you can try adding small amounts of milk products to see if your symptoms come back.

The common symptoms of lactose intolerance are gastrointestinal, primarily, abdominal pain, diarrhea, flatulence (passing gas), and, less commonly, abdominal bloating, abdominal distention, and nausea. Unfortunately, these symptoms can be caused by other gastrointestinal conditions or diseases, so the presence of these symptoms is not very good at predicting whether a person has lactase deficiency or lactose intolerance.

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What is a Language Disorder?

  • Jun 18, 2008
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A language disorder is a problem with understanding and/or using spoken, written, and/or other symbol systems (e.g., gestures, sign language). The disorder may involve 1) the form of language (phonology, morphology, and syntax), 2) the content of the language (semantics), and/or the function of language in communication (pragmatics) in any combination.

When a person is unable to produce speech sounds correctly or fluently, or has problems with his or her voice, then he or she has a speech disorder. Difficulties pronouncing sounds, or articulation disorders, and stuttering are examples of speech disorders. When a person has trouble understanding others (receptive language), or sharing thoughts, ideas, and feelings completely (expressive language), then he or she has a language disorder. A stroke can result in aphasia, or a language disorder.

The work aims to bring current (and future) advances in developmental cognitive science and language disorders to the assessment and treatment of developmental speech and language disorders. We conduct behavioural experiments, from a multidisciplinary perspective, to determine the acquisition, use, understanding and breakdown of language - particularly "Specific Language Impairment" (SLI) - and its relation to other cognitive capacities.

Approximately 3 - 10% of all school-age children have expressive language disorder. The causes of this disorder may vary, or may be unknown. Cerebral damage and malnutrition may cause some cases -- perhaps in combination with genetic factors.

Speech and language disorders refer to problems in communication and related areas such as oral motor function. These delays and disorders range from simple sound substitutions to the inability to understand or use language or use the oral-motor mechanism for functional speech and feeding. Some causes of speech and language disorders include hearing loss, neurological disorders, brain injury, mental retardation, drug abuse, physical impairments such as cleft lip or palate, and vocal abuse or misuse. Frequently, however, the cause is unknown.

Direct therapeutic intervention for speech and language difficulties, together with and psychotherapy, if necessary, are the best approaches to this type of language disorder. Therefore, learning disorders are treated with specialized educational methods. In addition to special classroom instruction at school, students with learning disorders frequently benefit from individualized tutoring which focuses on their specific learning problem.

language disorder is an impairment in the ability to understand and/or use words in context, both verbally and nonverbally. Some characteristics of language disorders include improper use of words and their meanings, inability to express ideas, inappropriate grammatical patterns, reduced vocabulary and inability to follow directions. One or a combination of these characteristics may occur in children who are affected by language learning disabilities or developmental language delay. Children may hear or see a word but not be able to understand its meaning.

There are many language disorders that require clinical care by a physician or other healthcare professional. Listed in the directory below are some of the conditions, for which we have provided a brief overview. If you cannot find the condition in which you are interested, please visit the Otolaryngology Online Resources page in this Web site for an Internet World Wide Web address that may contain additional information on that topic.

Language therapy is the best method to remedy this type of disorder. The goal of this therapy is to increase the number of phrases a child can use. This is done by using block-building techniques and speech therapy.

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Laryngeal Cancer – Symptoms, Causes and Treatment

  • Jun 18, 2008
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The definition of a tumor is a mass of abnormally growing cells. Tumors can be either benign or malignant. Benign tumors have uncontrolled cell growth, but without any invasion into normal tissues and without any spread. A tumor is called malignant (cancer) when tumor cells gain the propensity to invade tissues and spread locally as well as to distant parts of the body. In this sense, laryngeal cancer occurs when cells in the lining of the throat grow uncontrollably and form tumors that can invade normal tissues and spread to other parts of the body. 

Symptoms

Smoking is the most important risk factor for laryngeal cancer. Heavy chronic consumption of alcohol, particularly alcoholic spirits, is also significant. When combined, these two factors appear to have a synergistic effect. Some other quoted risk factors are likely, in part, to be related to prolonged alcohol and tobacco consumption. These include low socioeconomic status, male sex, and age greater than 55 years.

Allergy: A misguided reaction to foreign substances by the immune system , the body system of defense against foreign invaders, particularly pathogens (the agents of infection ). The allergic reaction is misguided in that these foreign substances are usually harmless. The substances that trigger allergy are called allergen. Examples include pollens , dust mite, molds , danders , and certain foods. People prone to allergies are said to be allergic or atopic.

But many other things can cause a hoarse voice.  One of the most common causes is acute laryngitis (inflammation of the larynx).  This usually happens due to  a cold, a chest infection or over use of the voice, such as shouting or screaming. The symptoms of laryngeal cancer depend on where the cancer develops. Since it most often develops on the vocal cords, hoarseness or other changes in the voice are common.

Causes

There is no single cause of laryngeal cancer but some factors increase the risk of developing it. Most people diagnosed with laryngeal cancer are over the age of 50. Men are more likely to be diagnosed with this disease than wome 

Tobacco: The number one cause of laryngeal cancer is chronic smoking. It has been shown that people who smoke over a prolonged period of time, whether heavy or relatively light smokers, have the greatest risk for laryngeal cancer. As smoke passes by the larynx on its way to the lungs, it can damage the cells there.
 
Heavy drinking and smoking is particularly linked to cancer above the vocal cords (the supraglottis) and the area around the vocal cords (the glottis).   Compared to non-drinkers, you have about 3 times the risk of developing cancer of the larynx if you are a heavy drinker.  Even drinking less than two drinks a day (for example two pints of beer or two large glasses of wine) gives a slightly increased risk of laryngeal cancer. 

Treatment

The doctor can describe your treatment choices and the results you can expect for each treatment option. You will want to consider how treatment may change the way you look, breathe, and talk. You and your doctor can work together to develop a treatment plan that meets your needs and personal values.

The choice of treatment depends on a number of factors, including your general health, where in the larynx the cancer began, the size of the tumor, and whether the cancer has spread.

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How to Treat Menopause

  • Jun 17, 2008
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Your diet is an important tool that you can use to help control your menopausal symptoms. Foods to avoid include high amounts of caffeine in any foods, and carbonated beverages which contain phosphorous and can increase bone loss. Also, limit your consumption of commercially raised meats including beef, pork, and chicken because these meats contain a high amount of saturated fats and decrease the body's ability to metabolize estrogen. Excessive sugar intake also limits your liver's ability to metabolize estrogen and impairs the immune system.

Hormone therapy (HT) - If used properly, hormone therapy (once called hormone replacement therapy or HRT) is one way to deal with the more difficult symptoms of menopause. It's the only therapy that is approved by the government for treating more difficult hot flashes and vaginal dryness. Hormone therapy should NOT be used solely to prevent heart or bone disease, stroke, memory loss, or Alzheimer's disease. There are many kinds of hormone therapies so your doctor can suggest what's best for you. As with all treatments, HT has both possible benefits and possible risks; it is important to talk about these issues with your doctor. If you decide to use HT, use the lowest dose that helps and for the shortest time needed.

Alternative treatments have been shown to enhance the effects of HRT by reducing dosage requirements, thus alleviating the health risks associated with HRT or even eliminating some side effects. In some women they have been shown to eliminate the need for HRT altogether. Alternative Medicine tend to work very slow. So, it may take weeks or months to see any effect. It also needs serious commitment on the part of the patient to stay with the therapy.

Actions and Uses: Licorice is a powerful adrenal stimulant and is a wonderful estrogenic herb. For this reason, it is a very useful herb during menopause. Care must be taken, however, not to take licorice too often, or it can deplete potassium and elevate blood pressure. If you have high blood pressure, use it with caution or avoid it entirely. On the other hand, if you suffer from low blood pressure, this herb will be useful in correcting the problem. Licorice makes a pleasant-tasting tea. It can also be added in small amounts to other herbal teas to improve their flavor.

Menopause relief formula contains eight of the most tested and proven herbs that reduces hot flashes, night sweats, mood swings, irritability, and depression associated with perimenopause and menopause. If you want to try a natural alternative to menopause relief this is the herbal formula that has been used all over the world and is used by over 1 million women, made by Pure Encapsulations, the leader in natural herbal treatment and the number one brand in Europe where women use herbal treatment for menopause relief.

Black cohosh is available in supplement form by a variety of different commercial companies. It may be taken up to two times a day for six months, but should not be taken for a longer period of time. Side effects of black cohosh include headaches and mild stomach upset. More seriously, it has also been linked with an increase in liver enzymes. There have been some cases of liver inflammation due to overuse of black cohosh.

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How to Treat High Blood Sugar

  • Jun 17, 2008
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Check with your dentist to rule out a serious gum condition. If there is none, you may want to get more vitamin D. A study of more than 6,000 Americans showed that those with the highest levels of vitamin D in their bloodstream had gums that were 20 percent less likely to bleed when probed (American Journal of Clinical Nutrition, Sept. 2005). The investigators hypothesize that vitamin D helps fight inflammation. 

Hyperglycemia (pronounced: hi-per-gly-see-me-uh) is the medical word for high blood sugar levels. High blood sugar levels happen when the body either can't make insulin (type 1 diabetes) or can't respond to insulin properly (type 2 diabetes). The body needs insulin so glucose in the blood can enter the cells of the body where it can be used for energy. In people who have developed diabetes, glucose builds up in the blood, resulting in hyperglycemia.

Certainly, you could experience high blood sugar from eating a lot of fruits if you ate nothing but fruits and didn't consume balancing quantities of protein and fat, but my guess is, based on the nature of your question and a lot of experience in talking to other people who are having trouble with blood sugar levels, you are probably consuming large quantities of refined carbohydrates. I'm not being blameful here, just matter-of-fact. I've been there, too: I ate sugars and white flour up until I was in my mid 20's.

To treat high blood sugar, it helps to know what is causing it. You might need to take more insulin or diabetes pills because you're growing and eating more food, or you might need to get more exercise each day. Having high blood sugar levels every once in a while isn't a big deal. It happens to everyone with diabetes from time to time. But if your blood sugar levels are high a lot, your diabetes health care team will have to help you figure out how to get them back to a healthy level.

Normally, the process goes like this: The carbohydrates from your food are converted into a form of sugar called glucose. Glucose is the preferred fuel for your body's cells, and it's the only food your brain can use. The glucose floats along in the bloodstream until the pancreas, a large gland located behind the stomach, goes into action. The pancreas produces insulin, a hormone that signals body cells to take in the glucose. Once inside the cell, the glucose is either used as fuel to produce heat or energy or is stored as fat.

Test your blood sugar often, especially if you are sick or not following your normal routine. You can see when your blood sugar is above your target range, even if you don't have symptoms of high blood sugar (increased thirst, increased urination, and fatigue). Then you can treat it early.

Garlic's active ingredient allicin, is a sulfur compound that boosts the production of white blood cells, acting as an antibiotic, anti viral and a fungicide. Fresh garlic is also used for treating high blood pressure, lowering cholesterol, preventing cancer, and as an immune stimulant.

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How to Treat Gum Diseases

  • Jun 17, 2008
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Gum disease is a bacterial infection of the gum tissue, it is a serious condition that starts as gingivitis and can progress to periodontitis. According to the British Dental Health Foundation "19 out of 20 people suffer from gum disease (gingivitis) at some point in their life making it the most common disease in the world. During a typical checkup your dentist or dental hygienist will remove the plaque and tartar from above and below the gumline of all your teeth.

Gum Disease is caused by a build up of plaque on the teeth. Plaque is that disgusting, yellow stuff on your teeth that is full of bacteria. It is essential that you floss and brush your teeth everyday to remove the plaque. Besides plaque, your lifestyle can cause gum disease. Your body's immunity system must be strong. Exercising throughout the day and eating healthy is the best way to keep your immunity strong. But if you are unable to exercise throughout the day and a healthier menu is not available to you, you should try to stay away from sugars and starches.

Gingivitis is an infection of the gums. As a result of the infection, the gums become red, inflamed and can bleed during brushing. It is a mild form of gum disease that does not include any loss of the bone and tissue that hold teeth in place. Gingivitis can usually be reversed with regular brushing and flossing.

In gingivitis, the gums become red and swollen. They can bleed easily. Most people can reverse this with daily brushing and flossing and seeing their dentist regularly. Untreated gingivitis can lead to periodontitis. The gums pull away from the teeth and form pockets that are infected. If not treated, the bones, gums and connective tissue that support the teeth are destroyed.

Gingivitis is the first sign that something is wrong with your gums. If it is not treated it can progress to a more destructive type of gum disease called periodontitis. Periodontitis is an infection of the tissues that help anchor the teeth. The infection can lead to loss of the bone that holds the tooth in its socket and might lead to tooth loss.

This leads to weakening of the gums, which hold the teeth in their place to give us strength for mastication. The gums then give pockets of areas which the bacteria hold sway in multiplying and further exposing the roots of the teeth leading to loosening and bone degeneration which is termed as periodontitis.

Early-stage gum disease (gingivitis) that is not treated promptly or that does not respond to treatment can progress to periodontitis. Periodontitis requires prompt treatment to get rid of the infection and stop damage to the teeth and gums, followed by long-term care to maintain the health of your mouth.

Your dentist or dental hygienist will remove the plaque and tartar both above and below your gum line. This procedure, called root planing and scaling, makes it harder for plaque to stick to the teeth. Your dentist may give you antibiotics to kill bacteria and stop the infection. They may be applied directly on the gums, swallowed as pills or capsules, or inserted into the pockets in your gums.

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Herbal Supplements for Depression

  • May 26, 2008
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Depression is very common and affects as many as 1 in 8 people in their teen years. Depression affects people of every color, race, economic status, or age; however, it does seem to affect more girls than guys.



Supplements for Depression

The supplement for depression supported by the strongest evidence is St. John's Wort extract. Over twenty controlled clinical trials have shown that high-quality St. John's Wort effectively relieves depression. In fact, studies comparing St. John's Wort to prescription antidepressants (including Paxil® and Prozac®) demonstrate that it works just as well as these drugs, but with fewer side effects. With this in mind, most people should turn to high-quality St. John's Wort extract as their first choice for a supplement for depression, starting with a dose of 600-900mg daily and increasing to 900-1800mg per day if necessary. According to the research, only St. John's Wort extracts that are standardized to contain 3-5% hyperforin effectively relieve depression, so don’t settle for products that aren’t standardized for hyperforin or standardize only for another, less important compound called hypericin. Also, keep in mind that St. John's Wort usually requires at least three weeks to begin working, and may not produce its full effects for a month or two.

Gingko Biloba Extract is widely known to be a brain booster which aids a lot of students and professionals in enhancing memory functions. However, it has been reported to be causing spontaneous bleeding, and interacts with anti-coagulants and anti-platelet agents. St. John's Wort, advertised as a treatment for depression, has been implicated to be cause an increase in the level of serotonin, dopamine and neropinephrine. Though it does not interact with foods that contain tyramine, it should not be used with prescription antidepressants. Herbal products containing ephedrine have been linked to adverse cardiovascular attacks, seizures, and deaths. Ginseng, popularly known for its physical and psychological effects, is generally well-accepted and tolerated but is reported to cause decreased response to warfarin.

Kava Kava lacks controlled studies to back claims of inducing a deep, restful sleep and relieving insomnia and nervousness. More data is needed about safe usage (since it may cause liver toxicity) but it shouldn’t be used for more than three months. Kava Kava may affect motor reflexes (so use caution when driving or operating machinery), compound the effects of substances that depress the central nervous system, and bring on tremors, muscle spasm, and decrease the effectiveness of Parkinson’s medication.

Mineral boost.
We took a substance called Wholly Immune which is a multi mineral, multi vitamin and herbal product designed to boost the immune system as well as the above minerals directly. The amounts initially were substantial but were then gradually reduced as the patient began to recover. However magnesium was seen as being a key mineral and B vitamin preparations also contained some Mg as well as the 5HTP (see below) and the immune system booster.


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